5 Foods to Eat During Breast Cancer Treatment

Written by Healthlib

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A breast cancer diagnosis can be a life-changing event. In addition to the emotional and psychological challenges, breast cancer patients also face physical challenges, including the side effects of treatment. Eating a healthy diet can help breast cancer patients feel better and cope with the side effects of treatment

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Fruits and vegetables

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Fruits and vegetables are a good source of vitamins, minerals, and antioxidants. They can help boost the immune system, protect against infection, and reduce inflammation.

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Whole grains

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Whole grains are a good source of fiber, which can help keep the digestive system running smoothly and prevent constipation. They can also help lower cholesterol levels and reduce the risk of heart disease.

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Lean protein

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Lean protein, such as fish, chicken, and beans, is a good source of amino acids, which are the building blocks of protein. Protein can help repair and rebuild tissues, which is important during cancer treatment.

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Healthy fats

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Healthy fats, such as those found in olive oil, avocados, and nuts, can help reduce inflammation and protect against heart disease. They can also help improve cognitive function and mood.

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Water

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Water is essential for good health. It helps to flush toxins out of the body, keep the skin hydrated, and regulate body temperature.

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Other foods that breast cancer patients should consider eating: – Yogurt – Eggs – Salmon – Sweet potatoes – Berries

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Foods that breast cancer patients should avoid: – Processed foods – Sugary drinks – Red meat – Fried foods – Alcohol

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