5 home remedies to whiten your yellow teeth

Healthlib

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Having yellow teeth can make you feel self-conscious about your smile. There are a number of things that can cause teeth to yellow, including smoking, drinking coffee or tea, and eating certain foods. There are a number of home remedies that you can try to whiten your teeth. These remedies are not as effective as professional teeth whitening, but they can be helpful in getting rid of surface stains.

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Baking soda

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Baking soda is a mild abrasive that can help to remove surface stains from teeth. To use baking soda, make a paste by mixing baking soda with a little water. Brush your teeth with the paste for two minutes, then rinse your mouth thoroughly.

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Hydrogen peroxide

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Hydrogen peroxide is a bleaching agent that can help to whiten teeth. To use hydrogen peroxide, mix equal parts hydrogen peroxide and water. Swish the mixture around your mouth for 30 seconds, then spit it out. Do not swallow hydrogen peroxide.

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Apple cider vinegar

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Apple cider vinegar is a natural acid that can help to remove stains from teeth. To use apple cider vinegar, mix equal parts apple cider vinegar and water. Swish the mixture around your mouth for 30 seconds, then spit it out. Do not swallow apple cider vinegar.

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Orange peel

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The inside of an orange peel contains a compound called d-limonene, which can help to whiten teeth. To use orange peel, rub the inside of an orange peel on your teeth for two minutes. Then, brush your teeth as usual.

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Strawberries

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Strawberries contain malic acid, which is a natural teeth whitener. To use strawberries, crush a strawberry and mix it with a little baking soda. Brush your teeth with the mixture for two minutes, then rinse your mouth thoroughly.

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