Healthy egg recipes for breakfast

Healthlab

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Scrambled eggs with vegetables

1

This is a classic breakfast dish that is quick and easy to make. Simply scramble eggs with your favorite vegetables, such as onions, peppers, and mushrooms. You can also add cheese or herbs for extra flavor.

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Omelet

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An omelet is another easy and versatile breakfast option. Simply whisk eggs together and cook them in a pan with a little bit of oil or butter. You can add your favorite fillings, such as cheese, vegetables, or meat.

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Fried egg sandwich

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A fried egg sandwich is a hearty and satisfying breakfast option. Simply fry an egg and then place it on a toasted bun with your favorite toppings, such as cheese, bacon, or avocado.

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Egg muffins

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Egg muffins are a great way to make a quick and easy breakfast ahead of time. Simply whisk eggs together and then add them to a muffin tin with your favorite fillings. Bake in the oven until the eggs are set.

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Shakshuka

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Shakshuka is a North African dish that is made with eggs poached in a tomato sauce. It is a flavorful and hearty breakfast option that is also easy to make.

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Tips for cooking eggs – Use fresh eggs. – Cook eggs until they are set. – Do not overcook eggs, as they will become tough. – Add your favorite seasonings to eggs for extra flavor.